{"id":2693,"date":"2025-03-12T10:00:00","date_gmt":"2025-03-12T01:00:00","guid":{"rendered":"https:\/\/oriental-bb.com\/apps\/note\/?p=2693"},"modified":"2025-03-22T19:23:17","modified_gmt":"2025-03-22T10:23:17","slug":"coldbath-in-privatesauna","status":"publish","type":"post","link":"https:\/\/oriental-bb.com\/apps\/note\/coldbath-in-privatesauna\/","title":{"rendered":"\u6c34\u98a8\u5442\u304c\u82e6\u624b\u306a\u79c1\u3067\u3082\u30b5\u30a6\u30ca\u3067\u3068\u3068\u306e\u3048\u308b\uff01\u500b\u5ba4\u30b5\u30a6\u30ca\u306e\u697d\u3057\u307f\u65b9"},"content":{"rendered":"\n

\u7a81\u7136\u3067\u3059\u304c\u3001<\/p>\n\n\n\n

\u300c\u6c34\u98a8\u5442\u306b\u5165\u308b\u3068\u5fc3\u81d3\u304c\u30d0\u30af\u30d0\u30af\u3059\u308b\u304b\u3089\u82e6\u624b\u300d<\/strong>
\u300c\u51b7\u305f\u3059\u304e\u3066\u3068\u3066\u3082\u7121\u7406\uff01\u300d<\/strong><\/p>\n\n\n\n

\u3053\u3093\u306a\u98a8\u306b\u611f\u3058\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n

\u30b5\u30a6\u30ca\u3067\u5fc3\u8eab\u304c\u300c\u3068\u3068\u306e\u3046\u300d\u723d\u5feb\u611f\u3092\u5473\u308f\u3044\u305f\u3044\u3068\u601d\u3063\u3066\u3082\u3001\u6c34\u98a8\u5442\u304c\u82e6\u624b\u3060\u3068\u305f\u3081\u3089\u3063\u3066\u3057\u307e\u3046\u65b9\u3082\u5c11\u306a\u304f\u306a\u3044\u306f\u305a\u3067\u3059\u3002\u3067\u306f\u3001\u6c34\u98a8\u5442\u304c\u82e6\u624b\u3067\u3082\u30b5\u30a6\u30ca\u3092\u5341\u5206\u697d\u3057\u3080\u65b9\u6cd5\u3068\u306f\uff1f \u4eca\u56de\u306f\u305d\u3093\u306a\u65b9\u306e\u305f\u3081\u306b\u3001\u6c34\u98a8\u5442\u304c\u82e6\u624b\u3067\u3082\u5fc3\u8eab\u3092\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3067\u304d\u308b\u30b5\u30a6\u30ca\u306e\u697d\u3057\u307f\u65b9\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u30b5\u30a6\u30ca\u306f\u597d\u304d\u3060\u3051\u3069\u6c34\u98a8\u5442\u306f\u82e6\u624b\u3002\u3067\u3082\u3068\u3068\u306e\u3044\u305f\u3044<\/h2>\n\n\n\n

\u5b9f\u306f\u79c1\u3082\u30b5\u30a6\u30ca\u304c\u5927\u597d\u304d\u306a\u306e\u3067\u3059\u304c\u3001\u51b7\u305f\u3059\u304e\u308b\u6c34\u98a8\u5442\u3060\u3051\u306f\u3069\u3046\u3057\u3066\u3082\u82e6\u624b\u3067\u3059\u3002\u5fc3\u81d3\u306b\u5727\u8feb\u611f\u3092\u611f\u3058\u305f\u308a\u3001\u819d\u304f\u3089\u3044\u307e\u3067\u3057\u304b\u6d78\u304b\u308c\u306a\u304b\u3063\u305f\u308a\u2026\u2026\u305d\u308c\u3067\u3082\u300c\u3068\u3068\u306e\u3046\u305f\u3081\u306b\uff01\u300d\u3068\u610f\u3092\u6c7a\u3057\u3066\u80a9\u307e\u3067\u6d78\u304b\u308b\u3053\u3068\u3082\u3057\u3070\u3057\u3070\u3067\u3057\u305f\u3002<\/p>\n\n\n\n

\u30b5\u30a6\u30ca\u3068\u6c34\u98a8\u5442\u304c\u30bb\u30c3\u30c8\u3067\u8a9e\u3089\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u4e00\u65b9\u3067\u3001\u6c34\u98a8\u5442\u306b\u62b5\u6297\u3092\u611f\u3058\u308b\u65b9\u3082\u5c11\u306a\u304f\u306a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f \u4e00\u822c\u7684\u306b\u300c\u3068\u3068\u306e\u3046\u300d\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u30b5\u30a4\u30af\u30eb\u304c\u826f\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\n
<\/span>STEP<\/span><\/div>

\u30b5\u30a6\u30ca\u30676\uff5e12\u5206\u6e29\u307e\u308b<\/h4>
\n\n<\/div><\/div>\n\n\n\n
<\/span>STEP<\/span><\/div>

\u6c34\u98a8\u5442\u30671\uff5e2\u5206\u4f53\u3092\u51b7\u3084\u3059<\/h4>
\n\n<\/div><\/div>\n\n\n\n
<\/span>STEP<\/span><\/div>

\u5916\u6c17\u6d74\u30925\u301c10\u5206\u884c\u3046<\/h4>
\n\n<\/div><\/div>\n<\/div>\n\n\n\n

\u3053\u308c\u30922\uff5e3\u30bb\u30c3\u30c8\u7e70\u308a\u8fd4\u3059\u306e\u304c\u7406\u60f3\u7684\u3060\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u3053\u306e\u4e2d\u3067\u300c\u6c34\u98a8\u5442\u304c\u3069\u3046\u3057\u3066\u3082\u7121\u7406\u300d\u3068\u3044\u3046\u58f0\u3092\u3088\u304f\u8033\u306b\u3057\u307e\u3059\u3002\u305d\u3093\u306a\u65b9\u306b\u3053\u305d\u8a66\u3057\u3066\u3044\u305f\u3060\u304d\u305f\u3044\u306e\u304c\u3001\u300c\u6e29\u51b7\u4ea4\u4ee3\u6d74\u300d\u3084\u300c\u500b\u5ba4\u30b5\u30a6\u30ca\u300d\u3068\u3044\u3046\u9078\u629e\u80a2\u3067\u3059\u3002<\/p>\n\n\n\n

\u30b5\u30a6\u30ca\u521d\u5fc3\u8005\u306b\u304a\u3059\u3059\u3081\u306e\u300c\u6e29\u51b7\u4ea4\u4ee3\u6d74\u300d\u3068\u306f\uff1f<\/h3>\n\n\n\n

\u30b5\u30a6\u30ca\u3068\u6c34\u98a8\u5442\u306e\u30bb\u30c3\u30c8\u304c\u5b9a\u756a\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u51b7\u305f\u3044\u6c34\u98a8\u5442\u304c\u82e6\u624b\u306a\u65b9\u306b\u306f\u300c\u6e29\u51b7\u4ea4\u4ee3\u6d74\u300d\u3068\u3044\u3046\u9078\u629e\u80a2\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u307e\u305a\u624b\u9996\u3084\u8db3\u9996\u306a\u3069\u306e\u672b\u7aef\u90e8\u5206\u304b\u308930\u79d2\u305a\u3064\u51b7\u6c34\u3092\u304b\u3051\u3066\u3001\u5c11\u3057\u305a\u3064\u4f53\u306b\u6163\u3089\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002

\u3053\u308c\u306f\u3001\u30b5\u30a6\u30ca\u3067\u6e29\u307e\u3063\u305f\u5f8c\u3001\u51b7\u6c34\u30b7\u30e3\u30ef\u30fc\u3092\u4f53\u306e\u672b\u7aef\uff08\u624b\u3084\u8db3\uff09\u304b\u3089\u304b\u3051\u308b\u65b9\u6cd5\u3067\u3059\u3002\u6025\u6fc0\u306a\u51b7\u5374\u3067\u306f\u306a\u304f\u3001\u5f90\u3005\u306b\u4f53\u6e29\u3092\u4e0b\u3052\u308b\u3053\u3068\u3067\u3001\u5fc3\u81d3\u3078\u306e\u8ca0\u62c5\u3092\u8efd\u6e1b\u3057\u3064\u3064\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u611f\u3092\u5f97\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n

\u500b\u5ba4\u30b5\u30a6\u30ca\u3067\u306f\u4ed6\u306e\u4eba\u306e\u76ee\u3092\u6c17\u306b\u3059\u308b\u3053\u3068\u306a\u304f\u3001\u81ea\u5206\u306e\u30da\u30fc\u30b9\u3067\u3086\u3063\u304f\u308a\u8a66\u305b\u308b\u306e\u3082\u5b09\u3057\u3044\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u306d\u3002<\/p>\n\n\n\n

\u6c34\u98a8\u5442\u304c\u82e6\u624b\u306a\u4eba\u306b\u6700\u9069\u306a\u300c\u500b\u5ba4\u30b5\u30a6\u30ca\u300d<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u500b\u5ba4\u30b5\u30a6\u30ca\u3067\u306f\u3001\u51b7\u305f\u3044\u6c34\u98a8\u5442\u304c\u82e6\u624b\u306a\u65b9\u3082\u6c17\u8efd\u306b\u201c\u3068\u3068\u306e\u3044\u4f53\u9a13\u201d\u304c\u53ef\u80fd\u3067\u3059\u3002\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u7a7a\u9593\u306a\u306e\u3067\u3001\u81ea\u5206\u306e\u30da\u30fc\u30b9\u3067\u597d\u304d\u306a\u3088\u3046\u306b\u6e29\u51b7\u6d74\u304c\u3067\u304d\u307e\u3059\u3002\u6c34\u98a8\u5442\u304c\u51b7\u305f\u3059\u304e\u308b\u5834\u5408\u306f\u3001\u86c7\u53e3\u304b\u3089\u304a\u6e6f\u3092\u8db3\u3057\u3066\u3001\u5fc3\u5730\u3088\u3044\u300c\u306c\u308b\u3081\u300d\u306b\u8a2d\u5b9a\u3059\u308b\u3053\u3068\u3067\u30ea\u30e9\u30c3\u30af\u30b9\u611f\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u300c\u51b7\u305f\u304f\u306a\u3044\u3068\u52b9\u679c\u304c\u8584\u3044\u306e\u3067\u306f\uff1f\u300d\u3068\u601d\u3046\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3067\u3082\u3001\u6c34\u6e29\u304c20\u2103\u7a0b\u5ea6\u306e\u306c\u308b\u3044\u6c34\u98a8\u5442\u3067\u3082\u5341\u5206\u306a\u8840\u6d41\u4fc3\u9032\u52b9\u679c\u304c\u5f97\u3089\u308c\u307e\u3059\u3002\u5fc3\u5730\u3088\u3044\u6e29\u51b7\u523a\u6fc0\u304c\u697d\u3057\u3081\u3066\u3001\u3057\u3063\u304b\u308a\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3067\u304d\u308b\u306e\u3067\u3059\u3002\u500b\u5ba4\u30b5\u30a6\u30ca\u306a\u3089\u81ea\u7531\u306b\u6c34\u6e29\u3092\u8abf\u6574\u3067\u304d\u3001\u7121\u7406\u306a\u304f\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u201c\u3068\u3068\u306e\u3044\u201d\u4f53\u9a13\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

\u8ab0\u306b\u3082\u90aa\u9b54\u3055\u308c\u305a\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u306e\u3067\u3001\u4ed5\u4e8b\u3084\u80b2\u5150\u306e\u5408\u9593\u306b\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3057\u305f\u3044\u65b9\u306b\u6700\u9069\u3067\u3059\u3002<\/p>\n\n\n\n

\u300cSaunaTherapy\u300d\u306e\u6c34\u98a8\u5442\u3067\u697d\u3057\u3080\u65b0\u3057\u3044\u4f53\u9a13<\/h2>\n\n\n\n

\u5973\u6027\u5c02\u7528\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u30b5\u30a6\u30ca\u300cSaunaTherapy\u300d\u306b\u306f\u3001\u30aa\u30fc\u30d0\u30fc\u30d8\u30c3\u30c9\u30b7\u30e3\u30ef\u30fc\u3068\u30cf\u30f3\u30c9\u30b7\u30e3\u30ef\u30fc\u304c\u5b8c\u5099\u3002\u6c57\u3092\u6d41\u3057\u305f\u5f8c\u306b\u80a9\u307e\u3067\u6d78\u304b\u308c\u308b\u6df1\u3055\u306e\u6c34\u98a8\u5442\u304c\u5f85\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u3053\u306e\u6d74\u69fd\u306f\u5efa\u7bc9\u5bb6\u30fb\u5927\u5185\u4e45\u7f8e\u5b50\u6c0f\u306b\u3088\u308b\u30aa\u30ea\u30b8\u30ca\u30eb\u30c7\u30b6\u30a4\u30f3\u3002\u305d\u306e\u5f62\u72b6\u306b\u3082\u3053\u3060\u308f\u308a\u304c\u8a70\u307e\u3063\u3066\u3044\u307e\u3059\u3002\u30d9\u30f3\u30c1\u3068\u3057\u3066\u3082\u4f7f\u3048\u308b\u6d74\u69fd\u306e\u7e01\u306f\u3001\u8170\u3092\u639b\u3051\u3066\u51b7\u6c34\u306b\u8db3\u3092\u6d78\u3051\u308b\u306e\u306b\u3082\u3074\u3063\u305f\u308a\u3002\u81ea\u5206\u306e\u30b9\u30bf\u30a4\u30eb\u3067\u7121\u7406\u305b\u305a\u697d\u3057\u3081\u308b\u8a2d\u8a08\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u30b5\u30a6\u30ca\u3068\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u306e\u76f8\u4e57\u52b9\u679c<\/h3>\n\n\n\n

\u30b5\u30a6\u30ca\u306e\u9b45\u529b\u306f\u8eab\u4f53\u3092\u6e29\u3081\u308b\u3053\u3068\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3057\u3063\u304b\u308a\u6c57\u3092\u6d41\u3057\u305f\u5f8c\u306e\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u30bf\u30a4\u30e0\u306f\u3001\u5fc3\u8eab\u3068\u3082\u306b\u30ea\u30bb\u30c3\u30c8\u3059\u308b\u8cb4\u91cd\u306a\u6642\u9593\u3067\u3059\u3002<\/p>\n\n\n\n

\u30b5\u30a6\u30ca\u3068\u6c34\u98a8\u5442\u3067\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3057\u305f\u5f8c\u306f\u3001\u30ea\u30af\u30e9\u30a4\u30cb\u30f3\u30b0\u30c1\u30a7\u30a2\u3067\u306e\u4f11\u61a9\u304c\u304a\u3059\u3059\u3081\u3002\u9759\u304b\u306a\u7a7a\u9593\u3068\u67d4\u3089\u304b\u306a\u63a1\u5149\u306b\u5305\u307e\u308c\u3001\u6e0b\u8c37\u30fb\u8868\u53c2\u9053\u306e\u55a7\u9a12\u3092\u5fd8\u308c\u3066\u3001\u5fc3\u8eab\u3068\u3082\u7a4f\u3084\u304b\u306a\u3072\u3068\u3068\u304d\u3092\u904e\u3054\u305b\u307e\u3059\u3002<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u307e\u305f\u3001\u7740\u66ff\u3048\u3092\u6e08\u307e\u305b\u305f\u5f8c\u306f\u30d1\u30a6\u30c0\u30fc\u30b9\u30da\u30fc\u30b9\u304c\u5229\u7528\u53ef\u80fd\u3067\u3059\u3002\u30d1\u30a6\u30c0\u30fc\u30b9\u30da\u30fc\u30b9\u306b\u306f\u3001\u6700\u65b0\u306e\u30c9\u30e9\u30a4\u30e4\u30fc\u3084\u30b9\u30ad\u30f3\u30b1\u30a2\u304c\u5145\u5b9f\u3057\u3066\u3044\u307e\u3059\u3002\u307e\u308b\u3067\u30db\u30c6\u30eb\u306e\u3088\u3046\u306b\u6d17\u7df4\u3055\u308c\u305f\u7a7a\u9593\u3067\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3001\u8eab\u652f\u5ea6\u3092\u6574\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

SaunaTherapy\u304c\u53d6\u308a\u6271\u3046ORIBE\u306b\u3064\u3044\u3066\u306e\u3054\u7d39\u4ecb\u8a18\u4e8b\u306f\u3053\u3061\u3089\u3002
\u300cORIBE\u306e\u8d05\u6ca2\u30d8\u30a2\u30b1\u30a2 \u2013 \u9aea\u3068\u5fc3\u3092\u7652\u3059\u4e0a\u8cea\u306a\u30b5\u30a6\u30ca\u4f53\u9a13\u300d<\/a><\/p>\n\n\n\n

\u81ea\u5206\u3089\u3057\u3044\u30b5\u30a6\u30ca\u4f53\u9a13\u3092\u898b\u3064\u3051\u3088\u3046<\/h2>\n\n\n\n

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