{"id":2803,"date":"2025-01-17T19:00:11","date_gmt":"2025-01-17T10:00:11","guid":{"rendered":"https:\/\/oriental-bb.com\/apps\/note\/?p=2803"},"modified":"2025-04-25T13:57:55","modified_gmt":"2025-04-25T04:57:55","slug":"dryskin","status":"publish","type":"post","link":"https:\/\/oriental-bb.com\/apps\/note\/dryskin\/","title":{"rendered":"\u30b5\u30a6\u30ca\u3067\u4e7e\u71e5\u808c\u304c\u6c17\u3092\u3064\u3051\u308b\u3053\u3068\u306f\uff1f\u7f8e\u808c\u3092\u53f6\u3048\u308b\u305f\u3081\u306e\u30b1\u30a2\u3068\u6ce8\u610f\u70b9"},"content":{"rendered":"\n<p>\u30b5\u30a6\u30ca\u306f\u5fc3\u8eab\u306e\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3084\u7f8e\u5bb9\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u7d20\u6674\u3089\u3057\u3044\u7fd2\u6163\u3067\u3059\u3002\u3067\u3059\u304c\u3001\u4e7e\u71e5\u808c\u306e\u65b9\u306f\u300c\u30b5\u30a6\u30ca\u3067\u3055\u3089\u306b\u4e7e\u71e5\u304c\u9032\u3080\u306e\u3067\u306f\uff1f\u300d\u3068\u30b5\u30a6\u30ca\u304c\u808c\u306b\u60aa\u3044\u53ef\u80fd\u6027\u3092\u4e0d\u5b89\u306b\u611f\u3058\u308b\u3053\u3068\u3082\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u9069\u5207\u306a\u30b1\u30a2\u3084\u6ce8\u610f\u70b9\u3092\u5b88\u308b\u3053\u3068\u3067\u3001\u4e7e\u71e5\u808c\u306e\u65b9\u3067\u3082\u30b5\u30a6\u30ca\u3092\u697d\u3057\u307f\u306a\u304c\u3089\u7f8e\u808c\u3082\u76ee\u6307\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u4e7e\u71e5\u808c\u306e\u65b9\u304c\u30b5\u30a6\u30ca\u3092\u697d\u3057\u3080\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8\u3084\u6ce8\u610f\u70b9\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u304a\u4f1d\u3048\u3057\u307e\u3059\uff01<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u30b5\u30a6\u30ca\u3067\u7f8e\u808c\u304c\u53f6\u3046\u4ed5\u7d44\u307f<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-style-shadow\"><img decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/oriental-bb.com\/apps\/note\/wp-content\/uploads\/2025\/01\/baby-with-blanket.webp\" alt=\"\" class=\"wp-image-2888\" srcset=\"https:\/\/oriental-bb.com\/apps\/note\/wp-content\/uploads\/2025\/01\/baby-with-blanket.webp 640w, https:\/\/oriental-bb.com\/apps\/note\/wp-content\/uploads\/2025\/01\/baby-with-blanket-300x200.webp 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>\u30b5\u30a6\u30ca\u306b\u5165\u308b\u3068\u3001\u8eab\u4f53\u304c\u6e29\u307e\u308a\u6bdb\u7a74\u304c\u958b\u304f\u3053\u3068\u3067\u3001\u666e\u6bb5\u306f\u843d\u3068\u3057\u306b\u304f\u3044<strong><span class=\"swl-marker mark_orange\">\u6c5a\u308c\u3084\u53e4\u3044\u89d2\u8cea\u304c\u6c57\u3068\u4e00\u7dd2\u306b\u6392\u51fa<\/span><\/strong>\u3055\u308c\u307e\u3059\u3002\u307e\u305f\u3001\u8840\u884c\u304c\u4fc3\u9032\u3055\u308c\u308b\u3053\u3068\u3067\u808c\u7d30\u80de\u306b\u9178\u7d20\u3084\u6804\u990a\u304c\u884c\u304d\u6e21\u308a\u3084\u3059\u304f\u306a\u308a\u3001<strong><span class=\"swl-marker mark_orange\">\u808c\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u304c\u6574\u3046<\/span><\/strong>\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u3053\u3046\u3057\u305f\u30d7\u30ed\u30bb\u30b9\u304c\u7f8e\u808c\u3078\u3068\u3064\u306a\u304c\u308b\u305f\u3081\u30b5\u30a6\u30ca\u306f\u808c\u306b\u3044\u3044\u3068\u8a00\u308f\u308c\u3001<strong><span class=\"swl-marker mark_orange\">\u4e7e\u71e5\u808c\u306e\u65b9\u306b\u5408\u3063\u305f\u5de5\u592b\u3067\u30b5\u30a6\u30ca\u3092\u6d3b\u7528\u3059\u308c\u3070\u7f8e\u808c\u3092\u53f6\u3048\u308b<\/span><\/strong>\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30b5\u30a6\u30ca\u3067\u808c\u304c\u30c4\u30eb\u30c4\u30eb\u306b\u306a\u308b\u7406\u7531\u3092\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u65b9\u306f\u3053\u3061\u3089<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-well-sauna wp-block-embed-well-sauna\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/oriental-bb.com\/apps\/note\/skincare\/\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u4e7e\u71e5\u808c\u3068\u306f\uff1f\u305d\u306e\u72b6\u614b\u3068\u7279\u5fb4<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-style-shadow\"><img decoding=\"async\" width=\"637\" height=\"418\" src=\"https:\/\/oriental-bb.com\/apps\/note\/wp-content\/uploads\/2025\/01\/plants-in-desert.webp\" alt=\"\" class=\"wp-image-2887\" srcset=\"https:\/\/oriental-bb.com\/apps\/note\/wp-content\/uploads\/2025\/01\/plants-in-desert.webp 637w, https:\/\/oriental-bb.com\/apps\/note\/wp-content\/uploads\/2025\/01\/plants-in-desert-300x197.webp 300w\" sizes=\"(max-width: 637px) 100vw, 637px\" \/><\/figure>\n\n\n\n<p>\u4e7e\u71e5\u808c\u3068\u306f\u3001<strong>\u808c\u306e\u6c34\u5206\u91cf\u3084\u76ae\u8102\u91cf\u304c\u4e0d\u8db3\u3057\u3001\u30d0\u30ea\u30a2\u6a5f\u80fd\u304c\u5f31\u307e\u3063\u3066\u3044\u308b\u72b6\u614b<\/strong>\u3092\u6307\u3057\u307e\u3059\u3002\u808c\u306e\u8868\u9762\u304c\u4e7e\u71e5\u3059\u308b\u3068\u3001\u5916\u90e8\u523a\u6fc0\u306b\u5bfe\u3057\u3066\u654f\u611f\u306b\u306a\u308a\u3001\u304b\u3086\u307f\u3084\u8d64\u307f\u3001\u3072\u3073\u5272\u308c\u306a\u3069\u304c\u8d77\u3053\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u6c34\u5206\u3092\u4fdd\u6301\u3059\u308b\u5f79\u5272\u3092\u6301\u3064\u89d2\u8cea\u5c64\u304c\u6b63\u5e38\u306b\u50cd\u304b\u306a\u3044\u305f\u3081\u3001\u808c\u304c\u3054\u308f\u3064\u3044\u305f\u308a\u3001\u7c89\u3092\u5439\u3044\u305f\u3088\u3046\u306a\u898b\u305f\u76ee\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group is-style-big_icon_good\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">\u4e7e\u71e5\u808c\u306e\u4e3b\u306a\u7279\u5fb4<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><span class=\"swl-marker mark_orange\">\u808c\u304c\u3064\u3063\u3071\u308b\u611f\u3058\u304c\u3059\u308b<\/span><\/strong><\/li>\n\n\n\n<li><strong><span class=\"swl-marker mark_orange\">\u5c0f\u3058\u308f\u304c\u76ee\u7acb\u3061\u3084\u3059\u3044<\/span><\/strong><\/li>\n\n\n\n<li><strong><span class=\"swl-marker mark_orange\">\u7c89\u3092\u5439\u3044\u305f\u308a\u3001\u767d\u304f\u30ab\u30b5\u30ab\u30b5\u3057\u305f\u72b6\u614b\u306b\u306a\u308b<\/span><\/strong><\/li>\n\n\n\n<li><strong><span class=\"swl-marker mark_orange\">\u5b63\u7bc0\u306e\u5909\u308f\u308a\u76ee\u3084\u51ac\u306b\u808c\u306e\u8abf\u5b50\u304c\u60aa\u304f\u306a\u308b<\/span><\/strong><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u81ea\u5206\u304c\u4e7e\u71e5\u808c\u304b\u3069\u3046\u304b\u30c1\u30a7\u30c3\u30af\u3057\u3088\u3046\uff01<\/h3>\n\n\n\n<p>\u81ea\u5206\u306e\u808c\u30bf\u30a4\u30d7\u3092\u77e5\u308b\u3053\u3068\u306f\u3001\u30b9\u30ad\u30f3\u30b1\u30a2\u3084\u30b5\u30a6\u30ca\u5bfe\u7b56\u3092\u3059\u308b\u4e0a\u3067\u3068\u3066\u3082\u5927\u5207\u3067\u3059\u3002\u4ee5\u4e0b\u306e\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8\u3092\u53c2\u8003\u306b\u3001\u4e7e\u71e5\u808c\u304b\u3069\u3046\u304b\u3092\u78ba\u8a8d\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div class=\"wp-block-group is-style-big_icon_good\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h4 class=\"wp-block-heading\"><strong>\u4e7e\u71e5\u808c\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list is-style-vk-check-mark\">\n<li>\u671d\u8d77\u304d\u305f\u6642\u3001\u808c\u304c\u3064\u3063\u3071\u308b\u611f\u3058\u304c\u3042\u308b<\/li>\n\n\n\n<li>\u6d17\u9854\u5f8c\u3001\u4fdd\u6e7f\u3092\u3057\u306a\u3044\u3068\u808c\u304c\u30ab\u30b5\u3064\u304f<\/li>\n\n\n\n<li>\u982c\u3084\u53e3\u5468\u308a\u304c\u7279\u306b\u4e7e\u71e5\u3057\u3084\u3059\u3044<\/li>\n\n\n\n<li>\u808c\u304c\u8584\u304f\u654f\u611f\u306b\u611f\u3058\u308b\u3053\u3068\u304c\u591a\u3044<\/li>\n\n\n\n<li>\u5316\u7ca7\u304c\u6d6e\u3044\u305f\u308a\u3001\u7c89\u3063\u307d\u304f\u306a\u308b\u3053\u3068\u304c\u591a\u3044<\/li>\n\n\n\n<li>\u5b63\u7bc0\u306e\u5909\u308f\u308a\u76ee\u306b\u808c\u30c8\u30e9\u30d6\u30eb\u304c\u8d77\u3053\u308a\u3084\u3059\u3044<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u30c1\u30a7\u30c3\u30af\u304c3\u3064\u4ee5\u4e0a\u5f53\u3066\u306f\u307e\u308b\u65b9\u306f\u3001\u4e7e\u71e5\u808c\u306e\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u3067\u3059\u3002 \u81ea\u5206\u306e\u808c\u72b6\u614b\u3092\u77e5\u3063\u3066\u3001\u9069\u5207\u306a\u30b9\u30ad\u30f3\u30b1\u30a2\u3084\u30b5\u30a6\u30ca\u306e\u697d\u3057\u307f\u65b9\u3092\u898b\u3064\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u4e7e\u71e5\u808c\u306e\u65b9\u304c\u30b5\u30a6\u30ca\u3092\u697d\u3057\u3080\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-style-shadow\"><img decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/oriental-bb.com\/apps\/note\/wp-content\/uploads\/2024\/07\/sauna-stove-loyly.jpg\" alt=\"\" class=\"wp-image-1603\" srcset=\"https:\/\/oriental-bb.com\/apps\/note\/wp-content\/uploads\/2024\/07\/sauna-stove-loyly.jpg 640w, https:\/\/oriental-bb.com\/apps\/note\/wp-content\/uploads\/2024\/07\/sauna-stove-loyly-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u30b5\u30a6\u30ca\u524d\u306e\u6e96\u5099\u304c\u5927\u5207<\/h3>\n\n\n\n<p>\u4e7e\u71e5\u808c\u306e\u65b9\u306f\u3001\u30b5\u30a6\u30ca\u306b\u5165\u308b\u524d\u306e\u6e96\u5099\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6c34\u5206\u88dc\u7d66<\/strong><br>\u30df\u30cd\u30e9\u30eb\u30a6\u30a9\u30fc\u30bf\u30fc\u3084\u30b9\u30dd\u30fc\u30c4\u30c9\u30ea\u30f3\u30af\u3092\u98f2\u3093\u3067\u3001\u4f53\u5185\u306e\u6c34\u5206\u3092\u88dc\u3044\u307e\u3057\u3087\u3046\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u808c\u306e\u6c34\u5206\u4e0d\u8db3\u3092\u9632\u304e\u307e\u3059\u3002\u5438\u53ce\u3092\u9ad8\u3081\u308b\u305f\u3081\u3001\u5c11\u91cf\u3092\u3053\u307e\u3081\u306b\u98f2\u3080\u306e\u304c\u826f\u3044\u3067\u3057\u3087\u3046\u3002\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u53b3\u7981\u3067\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8efd\u3081\u306e\u4fdd\u6e7f<\/strong><br>\u30b5\u30a6\u30ca\u306b\u5165\u308b\u524d\u306b\u3001\u5316\u7ca7\u6c34\u3084\u30df\u30b9\u30c8\u3067\u808c\u3092\u8efd\u304f\u4fdd\u6e7f\u3057\u3066\u304a\u304f\u3068\u3001\u4e7e\u71e5\u3084\u71b1\u306b\u3088\u308b\u30c0\u30e1\u30fc\u30b8\u3092\u548c\u3089\u3052\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">2. 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class=\"wp-block-heading\"><strong>\u30b9\u30c1\u30fc\u30e0\u30b5\u30a6\u30ca<\/strong><\/h4>\n\n\n\n<p><br>\u84b8\u6c17\u304c\u808c\u306b\u6f64\u3044\u3092\u4e0e\u3048\u3001\u4e7e\u71e5\u3092\u9632\u3050\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u6c57\u3092\u304b\u304f\u3053\u3068\u3067<strong>\u6c57\u306b\u542b\u307e\u308c\u308b\u808c\u306e\u4fdd\u6e7f\u6210\u5206\u3082\u88dc\u3046\u3053\u3068\u304c\u3067\u304d\u308b<\/strong>\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002<strong>\u30ed\u30a6\u30ea\u30e5\u306e\u3042\u308b\u30d5\u30a3\u30f3\u30e9\u30f3\u30c9\u5f0f\u30b5\u30a6\u30ca<\/strong>\u306f\u6c57\u3092\u304b\u304d\u3084\u3059\u3044\u6e29\u5ea6\u3067\u6e7f\u5ea6\u3082\u3042\u308b\u305f\u3081\u3001\u7279\u306b\u7f8e\u808c\u3092\u76ee\u6307\u3059\u5973\u6027\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u30df\u30b9\u30c8\u30b5\u30a6\u30ca<\/strong><\/h4>\n\n\n\n<p>\u808c\u306b\u3084\u3055\u3057\u3044\u6e29\u5ea6\u3067\u3001<strong>\u7279\u306b\u6e7f\u5ea6\u3092\u91cd\u8996\u3057\u305f\u3044<\/strong>\u654f\u611f\u808c\u3084\u4e7e\u71e5\u808c\u306e\u65b9\u306b\u3082\u5165\u308a\u3084\u3059\u3044\u30b5\u30a6\u30ca\u3067\u3059\u3002<br><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u4f4e\u6e29\u30b5\u30a6\u30ca<\/h4>\n\n\n\n<p>\u9ad8\u6e29\u30b5\u30a6\u30ca\u3088\u308a\u3082<strong>\u71b1\u3084\u4e7e\u71e5\u306b\u3088\u308b\u523a\u6fc0\u304c\u5c11\u306a\u3044<\/strong>\u305f\u3081\u3001\u808c\u3078\u306e\u8ca0\u62c5\u304c\u8efd\u6e1b\u3055\u308c\u307e\u3059\u3002<br><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-well-sauna wp-block-embed-well-sauna\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/oriental-bb.com\/apps\/note\/saunatypes\/\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-well-sauna wp-block-embed-well-sauna\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/oriental-bb.com\/apps\/note\/ganbanyoku\/\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u30b5\u30a6\u30ca\u4e2d\u306e\u6ce8\u610f\u70b9<\/h3>\n\n\n\n<p>\u30b5\u30a6\u30ca\u306b\u5165\u308b\u6642\u9593\u3084\u65b9\u6cd5\u306b\u3082\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u77ed\u6642\u9593\u306b\u3068\u3069\u3081\u308b<\/strong><br>1\u30bb\u30c3\u30c8\u306f5\uff5e8\u5206\u7a0b\u5ea6\u3092\u76ee\u5b89\u306b\u3057\u3001\u7121\u7406\u3092\u3057\u3066\u9577\u6642\u9593\u5165\u308a\u3059\u304e\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<br><\/li>\n\n\n\n<li><strong>\u9069\u5ea6\u306a\u4f11\u61a9\u3092\u631f\u3080<\/strong><br>\u30b5\u30a6\u30ca\u3068\u6c34\u98a8\u5442\u3068\u4f11\u61a9\u3092\u4ea4\u4e92\u306b\u884c\u3046\u3053\u3068\u3067\u3001\u808c\u3078\u306e\u8ca0\u62c5\u3082\u8efd\u6e1b\u3067\u304d\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u3082\u6574\u3044\u307e\u3059\u3002<br><\/li>\n\n\n\n<li><strong>\u9854\u3092\u4fdd\u8b77\u3059\u308b<\/strong><br>\u30b5\u30a6\u30ca\u4e2d\u306f\u9854\u304c\u4e7e\u71e5\u3057\u3084\u3059\u3044\u306e\u3067\u3001\u30bf\u30aa\u30eb\u3092\u9854\u306b\u306e\u305b\u305f\u308a\u30b5\u30a6\u30ca\u30cf\u30c3\u30c8\u3067\u9854\u3092\u8986\u3046\u3088\u3046\u306b\u3057\u3066\u3001\u71b1\u304b\u3089\u4fdd\u8b77\u3057\u307e\u3057\u3087\u3046\u3002\u500b\u5ba4\u30b5\u30a6\u30ca\u3067\u3042\u308c\u3070\u3001\u30b7\u30fc\u30c8\u30de\u30b9\u30af\u3092\u3057\u3066\u5165\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u9577\u6642\u9593\u306e\u30b7\u30fc\u30c8\u30de\u30b9\u30af\u306f\u808c\u306b\u8ca0\u62c5\u306b\u306a\u308b\u305f\u3081\u907f\u3051\u307e\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">4. \u30b5\u30a6\u30ca\u5f8c\u306e\u4fdd\u6e7f\u30b1\u30a2<\/h3>\n\n\n\n<p>\u30b5\u30a6\u30ca\u304b\u3089\u51fa\u305f\u5f8c\u306f\u3001\u808c\u304c\u4e00\u6642\u7684\u306b\u4e7e\u71e5\u3057\u3084\u3059\u3044\u72b6\u614b\u306a\u306e\u3067\u3001\u3057\u3063\u304b\u308a\u3068\u4fdd\u6e7f\u3059\u308b\u306e\u3092\u5fd8\u308c\u305a\u306b\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u3059\u3050\u306b\u5316\u7ca7\u6c34\u3068\u4e73\u6db2\u3067\u4fdd\u6e7f<\/strong><br>\u30b5\u30a6\u30ca\u5f8c\u3059\u3050\u306b\u3001\u305f\u3063\u3077\u308a\u306e\u5316\u7ca7\u6c34\u3067\u6c34\u5206\u3092\u88dc\u7d66\u3057\u3001\u4e73\u6db2\u3084\u30af\u30ea\u30fc\u30e0\u3067\u84cb\u3092\u3057\u307e\u3057\u3087\u3046\u3002\u808c\u72b6\u614b\u306b\u3088\u308a<strong>\u4f4e\u523a\u6fc0\u306e\u30b9\u30ad\u30f3\u30b1\u30a2<\/strong>\u3084\u3001\u30bb\u30e9\u30df\u30c9\u3084\u30d2\u30a2\u30eb\u30ed\u30f3\u9178\u914d\u5408\u306e\u3082\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br><\/li>\n\n\n\n<li><strong>\u30dc\u30c7\u30a3\u30af\u30ea\u30fc\u30e0\u306e\u4f7f\u7528<\/strong><br>\u8eab\u4f53\u3082\u4e7e\u71e5\u3059\u308b\u5834\u5408\u306f\u30af\u30ea\u30fc\u30e0\u7b49\u3092\u5857\u308b\u3053\u3068\u3067\u3001\u6c34\u5206\u306e\u84b8\u767a\u3092\u9632\u304e\u307e\u3059\u3002\u30b5\u30a6\u30ca\u5ba4\u3084\u5171\u7528\u30b9\u30da\u30fc\u30b9\u3092\u6c5a\u3055\u306a\u3044\u3088\u3046\u306b\u6c17\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">5. \u500b\u5ba4\u30b5\u30a6\u30ca\u306e\u6d3b\u7528<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-style-shadow\"><img decoding=\"async\" src=\"https:\/\/oriental-bb.com\/apps\/note\/wp-content\/uploads\/2024\/07\/305386075ebd0a5746b28ed3351ef119.jpg\" alt=\"\" class=\"wp-image-1641\"\/><\/figure>\n\n\n\n<p>\u500b\u5ba4\u30b5\u30a6\u30ca\u306a\u3089\u3001\u4ed6\u306e\u4eba\u306e\u76ee\u3092\u6c17\u306b\u305b\u305a\u81ea\u5206\u306e\u30da\u30fc\u30b9\u3067\u30b5\u30a6\u30ca\u306b\u5165\u3063\u305f\u308a\u30b9\u30ad\u30f3\u30b1\u30a2\u304c\u3067\u304d\u307e\u3059\u3002\u7279\u306b\u3001\u5973\u6027\u306b\u7279\u5316\u3057\u305f\u65bd\u8a2d\u3067\u306f\u30b7\u30fc\u30c8\u30de\u30b9\u30af\u3092\u4ed8\u3051\u3066\u30b5\u30a6\u30ca\u306b\u5165\u3063\u305f\u308a\u6c34\u5206\u88dc\u7d66\u3084\u4fdd\u6e7f\u30b1\u30a2\u3092\u500b\u5ba4\u5185\u3067\u884c\u3046\u3053\u3068\u3082\u3067\u304d\u3001<strong><span class=\"swl-marker mark_orange\">\u500b\u5ba4\u30b5\u30a6\u30ca\u306f\u4e7e\u71e5\u808c\u306e\u65b9\u306b\u3068\u3063\u3066\u6700\u9069\u306a\u74b0\u5883<\/span><\/strong>\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u306a\u7a7a\u9593\u3067\u3001\u5fc3\u8eab\u3068\u3082\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u306a\u304c\u3089\u3001\u30b5\u30a6\u30ca\u3067\u808c\u304c\u7dba\u9e97\u306b\u306a\u308b\u30b1\u30a2\u3082\u697d\u3057\u3081\u308b\u500b\u5ba4\u3092\u5229\u7528\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-well-sauna wp-block-embed-well-sauna\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/oriental-bb.com\/apps\/note\/facility_saunatherapy02\/\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u4e7e\u71e5\u808c\u306e\u65b9\u304c\u30b5\u30a6\u30ca\u3067\u6c17\u3092\u3064\u3051\u308b\u3079\u304d\u3053\u3068<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-style-shadow\"><img decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/oriental-bb.com\/apps\/note\/wp-content\/uploads\/2025\/01\/checklist-on-blackboard.webp\" alt=\"\" class=\"wp-image-2889\" srcset=\"https:\/\/oriental-bb.com\/apps\/note\/wp-content\/uploads\/2025\/01\/checklist-on-blackboard.webp 640w, https:\/\/oriental-bb.com\/apps\/note\/wp-content\/uploads\/2025\/01\/checklist-on-blackboard-300x200.webp 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u6e7f\u75b9\u3084\u304b\u3086\u307f\u306e\u3042\u308b\u6642\u306f\u5229\u7528\u3057\u306a\u3044<\/h3>\n\n\n\n<p>\u30b5\u30a6\u30ca\u306e<strong>\u71b1\u3084\u4e7e\u71e5\u306b\u3088\u3063\u3066\u6e7f\u75b9\u3084\u304b\u3086\u307f\u304c\u60aa\u5316\u3059\u308b\u6050\u308c\u304c\u3042\u308b<\/strong>\u305f\u3081\u3001\u808c\u72b6\u614b\u304c\u826f\u304f\u306a\u3044\u6642\u306b\u306f\u30b5\u30a6\u30ca\u3092\u304a\u4f11\u307f\u3057\u305f\u308a\u3001\u533b\u7642\u6a5f\u95a2\u3078\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30b5\u30a6\u30ca\u5f8c\u306f\u6d17\u3044\u3059\u304e\u3068\u30b7\u30e3\u30ef\u30fc\u306e\u6e29\u5ea6\u306b\u6ce8\u610f<\/h3>\n\n\n\n<p>\u71b1\u3044\u30b7\u30e3\u30ef\u30fc\u3092\u6d74\u3073\u308b\u3068\u3001\u808c\u306e\u6c34\u5206\u304c\u5931\u308f\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<strong>\u30b5\u30a6\u30ca\u5f8c\u306f\u306c\u308b\u307e\u6e6f\u3084\u51b7\u6c34\u3067\u30b7\u30e3\u30ef\u30fc<\/strong>\u3092\u6d74\u3073\u3001\u512a\u3057\u304f\u6d17\u3046\u7a0b\u5ea6\u306b\u7559\u3081\u307e\u3057\u3087\u3046\u3002\u30b5\u30a6\u30ca\u3067\u67d4\u3089\u304b\u304f\u306a\u3063\u305f\u808c\u3092<strong>\u6d17\u3044\u3059\u304e\u308b\u3068\u30d0\u30ea\u30a2\u6a5f\u80fd\u3092\u58ca\u3057\u3001\u3055\u3089\u306a\u308b\u4e7e\u71e5\u3092\u62db\u304d\u307e\u3059<\/strong>\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5869\u30b5\u30a6\u30ca\u306f\u614e\u91cd\u306b<\/h3>\n\n\n\n<p>\u5869\u30b5\u30a6\u30ca\u306f\u808c\u306b\u826f\u3044\u9762\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u523a\u6fc0\u3092\u4e0e\u3048\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u4e7e\u71e5\u304c\u3072\u3069\u3044\u6642\u3084\u654f\u611f\u306b\u306a\u3063\u3066\u3044\u308b\u6642\u306b\u306f\u907f\u3051\u308b\u3088\u3046\u306b\u3059\u308b\u304b\u3001\u69d8\u5b50\u3092\u898b\u3066\u77ed\u6642\u9593\u306b\u3068\u3069\u3081\u308b\u306e\u304c\u5b89\u5fc3\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30b5\u30a6\u30ca\u5f8c\u306e\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u63a7\u3048\u3081\u306b<\/h3>\n\n\n\n<p>\u30b5\u30a6\u30ca\u3092\u5229\u7528\u3057\u305f\u5f8c\u306b<strong>\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u6442\u53d6\u3059\u308b\u3068\u4f53\u5185\u306e\u6c34\u5206\u304c\u5931\u308f\u308c\u3084\u3059\u304f\u306a\u308a<\/strong>\u307e\u3059\u3002\u808c\u306e\u4e7e\u71e5\u3092\u60aa\u5316\u3055\u305b\u305f\u308a\u8131\u6c34\u75c7\u72b6\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u304a\u52e7\u3081\u3067\u304d\u307e\u305b\u3093\u3002\u306a\u308b\u3079\u304f\u3001\u6c34\u3084\u30ce\u30f3\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u304a\u8336\u3001\u30b9\u30dd\u30fc\u30c4\u30c9\u30ea\u30f3\u30af\u7b49\u3067\u306e\u6c34\u5206\u88dc\u7d66\u3092\u512a\u5148\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u4e7e\u71e5\u808c\u3067\u3082\u5b89\u5fc3\u3057\u3066\u30b5\u30a6\u30ca\u3092\u697d\u3057\u3082\u3046<\/h2>\n\n\n\n<p>\u30b5\u30a6\u30ca\u306f\u6b63\u3057\u3044\u30b1\u30a2\u3068\u5de5\u592b\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u4e7e\u71e5\u808c\u306e\u65b9\u3067\u3082\u5b89\u5fc3\u3057\u3066\u697d\u3057\u3080\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u307e\u305a\u306f\u3001\u30b5\u30a6\u30ca\u306e\u7a2e\u985e\u9078\u3073\u3001\u6c34\u5206\u88dc\u7d66\u3084\u4fdd\u6e7f\u30b1\u30a2\u3092\u610f\u8b58\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002\u500b\u5ba4\u30b5\u30a6\u30ca\u3092\u5229\u7528\u3059\u308c\u3070\u3001<strong>\u81ea\u5206\u3060\u3051\u306e\u7a7a\u9593\u3067\u30b5\u30a6\u30ca\u306b\u3082\u30b9\u30ad\u30f3\u30b1\u30a2\u306b\u3082\u96c6\u4e2d\u3067\u304d\u308b<\/strong>\u306e\u3067\u3001\u3055\u3089\u306a\u308b\u7f8e\u808c\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u3053\u306e\u8a18\u4e8b\u304c\u3001\u4e7e\u71e5\u808c\u306e\u65b9\u3067\u3082\u81ea\u5206\u306b\u6700\u9069\u306a\u30b5\u30a6\u30ca\u30e9\u30a4\u30d5\u3092\u697d\u3057\u3080\u30d2\u30f3\u30c8\u3068\u306a\u308c\u3070\u5e78\u3044\u3067\u3059\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-shadow\"><img decoding=\"async\" width=\"636\" height=\"481\" src=\"https:\/\/oriental-bb.com\/apps\/note\/wp-content\/uploads\/2024\/08\/skincare-after-bathing.jpg\" alt=\"\" class=\"wp-image-1809\" srcset=\"https:\/\/oriental-bb.com\/apps\/note\/wp-content\/uploads\/2024\/08\/skincare-after-bathing.jpg 636w, https:\/\/oriental-bb.com\/apps\/note\/wp-content\/uploads\/2024\/08\/skincare-after-bathing-300x227.jpg 300w\" sizes=\"(max-width: 636px) 100vw, 636px\" \/><\/figure>\n\n\n\n<div style=\"height:61px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl2\" data-colset=\"col1\"><div class=\"cap_box_ttl\"><span>\u30b5\u30a6\u30ca\u3068\u30a2\u30ed\u30de\u304c\u878d\u5408\uff01\u304a\u52e7\u3081\u306e\u65bd\u8a2d\u3092\u3054\u7d39\u4ecb<\/span><\/div><div class=\"cap_box_content\">\n<p><a href=\"https:\/\/saunatherapy.me\/\"><strong>SaunaTherapy\uff08\u30b5\u30a6\u30ca\u30c6\u30e9\u30d4\u30fc\uff09\u8868\u53c2\u9053<\/strong><\/a><br><br>\u6771\u4eac\u8868\u53c2\u9053\u306b\u3042\u308b<strong>\u5973\u6027\u5c02\u7528\u306e\u500b\u5ba4\u30b5\u30a6\u30ca<\/strong>\u3002\u5e97\u5185\u306b\u5165\u308b\u3068<strong>\u30a2\u30ed\u30de\u306e\u9999\u308a<\/strong>\u306b\u5305\u307e\u308c\u3001\u5fc3\u5730\u3088\u3044\u30ea\u30e9\u30c3\u30af\u30b9\u611f\u304c\u5e83\u304c\u308a\u307e\u3059\u3002\u672c\u683c\u7684\u306a\u30b5\u30a6\u30ca\u30b9\u30c8\u30fc\u30d6\u3084\u6c34\u98a8\u5442\u3001\u81ea\u7136\u7531\u6765\u306e\u9ad8\u54c1\u8cea\u306a\u30a2\u30e1\u30cb\u30c6\u30a3\u304c\u6574\u3063\u305f\u30d1\u30a6\u30c0\u30fc\u30eb\u30fc\u30e0\u3067\u3001<strong>\u30d5\u30a3\u30f3\u30e9\u30f3\u30c9\u5f0f\u30b5\u30a6\u30ca\u3068\u30a2\u30ed\u30de\u306e\u76f8\u4e57\u52b9\u679c<\/strong>\u3092\u6700\u5927\u9650\u306b\u697d\u3057\u3081\u307e\u3059\u3002<strong>\u30c8\u30e9\u30a4\u30a2\u30eb\u4fa1\u683c<\/strong>\u3067\u5229\u7528\u3067\u304d\u308b\u306e\u3082\u30e1\u30ea\u30c3\u30c8\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized is-style-shadow\"><img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/oriental-bb.com\/apps\/note\/wp-content\/uploads\/2024\/10\/IMG_9682.webp\" alt=\"\" class=\"wp-image-2438\" style=\"width:650px\" srcset=\"https:\/\/oriental-bb.com\/apps\/note\/wp-content\/uploads\/2024\/10\/IMG_9682.webp 800w, https:\/\/oriental-bb.com\/apps\/note\/wp-content\/uploads\/2024\/10\/IMG_9682-300x200.webp 300w, https:\/\/oriental-bb.com\/apps\/note\/wp-content\/uploads\/2024\/10\/IMG_9682-768x512.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized is-style-shadow\"><img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/oriental-bb.com\/apps\/note\/wp-content\/uploads\/2024\/10\/IMG_9759-2.webp\" alt=\"\" class=\"wp-image-2439\" style=\"width:650px\" srcset=\"https:\/\/oriental-bb.com\/apps\/note\/wp-content\/uploads\/2024\/10\/IMG_9759-2.webp 800w, https:\/\/oriental-bb.com\/apps\/note\/wp-content\/uploads\/2024\/10\/IMG_9759-2-300x200.webp 300w, https:\/\/oriental-bb.com\/apps\/note\/wp-content\/uploads\/2024\/10\/IMG_9759-2-768x512.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>\u307e\u305f\u3001\u30d7\u30e9\u30a4\u30d0\u30b7\u30fc\u3092\u91cd\u8996\u3057\u305f<strong>\u5b8c\u5168\u500b\u5ba4<\/strong>\u3067\u3001<strong>\u30a2\u30ed\u30de\u30c8\u30ea\u30fc\u30c8\u30e1\u30f3\u30c8<\/strong>\u3084<strong>\u30a6\u30a3\u30b9\u30ad\u30f3\u30b0<\/strong>\u3092\u4f53\u9a13\u3067\u304d\u308b\u30d7\u30e9\u30f3\u3082\u7528\u610f\u3002\u30b5\u30a6\u30ca\u306e\u6e29\u71b1\u52b9\u679c\u3068\u30a2\u30ed\u30de\u306e\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u52b9\u679c\u304c\u878d\u5408\u3057\u3001<strong>\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88<\/strong>\u3084<strong>\u75b2\u52b4\u56de\u5fa9<\/strong>\u306b\u52b9\u679c\u7684\u306a\u3053\u306e\u7a7a\u9593\u306f\u3001\u5fd9\u3057\u3044\u65e5\u5e38\u3092\u5fd8\u308c\u3066\u5fc3\u3068\u4f53\u3092\u7652\u3057\u305f\u3044\u5973\u6027\u306b\u3074\u3063\u305f\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-0 u-mb-ctrl\" style=\"line-height:2\"><span class=\"swl-fz u-fz-s\">\uff3c \u3054\u4e88\u7d04\u306f\u3053\u3061\u3089\uff0f<\/span><\/p>\n\n\n\n<div class=\"swell-block-button blue_ is-style-btn_shiny\" data-id=\"ad07889f\"><a href=\"https:\/\/saunatherapy.hacomono.jp\/reserve\/schedule\/1\/1\/\" target=\"_blank\" rel=\"noopener\" class=\"swell-block-button__link\"><span>SaunaTherapy\u3092\u4e88\u7d04\u3059\u308b<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n\n\n","protected":false},"excerpt":{"rendered":"<p>\u30b5\u30a6\u30ca\u306f\u5fc3\u8eab\u306e\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3084\u7f8e\u5bb9\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u7d20\u6674\u3089\u3057\u3044\u7fd2\u6163\u3067\u3059\u3002\u3067\u3059\u304c\u3001\u4e7e\u71e5\u808c\u306e\u65b9\u306f\u300c\u30b5\u30a6\u30ca\u3067\u3055\u3089\u306b\u4e7e\u71e5\u304c\u9032\u3080\u306e\u3067\u306f\uff1f\u300d\u3068\u30b5\u30a6\u30ca\u304c\u808c\u306b\u60aa\u3044\u53ef\u80fd\u6027\u3092\u4e0d\u5b89\u306b\u611f\u3058\u308b\u3053\u3068\u3082\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u9069\u5207\u306a\u30b1\u30a2\u3084\u6ce8\u610f\u70b9\u3092\u5b88\u308b\u3053\u3068\u3067\u3001 [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":2902,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","inline_featured_image":false,"swell_btn_cv_data":"{\"ad07889f\":{\"pv\":224,\"imp\":93}}","footnotes":""},"categories":[100],"tags":[],"class_list":["post-2803","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-knowledge"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u30b5\u30a6\u30ca\u3067\u4e7e\u71e5\u808c\u304c\u6c17\u3092\u3064\u3051\u308b\u3053\u3068\u306f\uff1f<\/title>\n<meta name=\"description\" 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